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Who Ingrid Coaches…

My clients are: Motivated, Introspective and Fun

My clients typically work toward a combination of the following goals…

· Create a life with less stress & frustration and more peace (by adding things that bring energy & joy and eliminating annoyances)

· Live a passionate life they're proud of (by adding joyful activities or changing careers or lifestyles)

· Balance professional and personal lives (by examining current values, time management, stress reduction, etc.)

· Take better care of themselves (by extending personal boundaries, raising their standards and taking time for themselves)

· Enhance communication, relationships and their surrounding environments (by making their daily interactions more meaningful)

· Realize their full potential by setting better goals (and reaching them!) and focusing on things that are important to them

· Successfully move through transitions (dealing with health, career, parenting, relationships, etc.)

· Become a more successful person (based on how they define success)

· Develop a healthy lifestyle (body, mind and spirit)

· Increase financial reserves

As my client you will be heard and will receive an objective, new perspective which will enable you to move forward and get more things done faster! How many times are you willing to say to yourself, "If I could only....?" or "I just wish I could...?" As your coach, I will support and encourage you to be your best. I am there "with" you through the challenges and the celebrations. I am your partner to create the life of you want and deserve. Contact me if you're ready to take charge of your life - or even just thinking about it!

Our coaching sessions take place over the phone and all coaching sessions are confidential. I offer several monthly "packages" to best fit your needs.

Change is easy, it's the transition that is difficult and can get complicated. Most of us have tried changing one thing or another in our lives yet may have fallen short of success and become frustrated and unmotivated. Having a coach to guide and support you along the way can make all the difference in your success! Have you ever tried to change another person only to realize that you simply cannot change the way others think or behave? But you CAN change yourself, how others treat you, your environment and your perception of things around you. I believe that we can make our lives better and happier. This can be done by examining of your values, eliminating or changing the things that annoy you, changing careers, etc. - Living a life you love! Often times, we gain positive results from some small changes.

How do you know if coaching is right for you? Coaching works best when clients are willing to take the next step to achieve their goals. I offer a complimentary coaching session that allows you to experience coaching first-hand and feel how you respond to my style of coaching. Contact me if you are interested in learning how coaching can benefit you!

 

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